Say goodbye to pills: the chayote-lemon elixir for a pain-free life.

  • Relief from joint and knee pain  : reduction of local inflammation

  • Reduction of swollen feet and water retention  : natural diuresis

  • Blood pressure regulation

  • Cholesterol control

  • Improved blood circulation

  • Support against anemia  : iron, folic acid

  • Increased energy, overall lightness

  • Digestive support and toxin elimination

🥤 Recipe: Chayote and lemon elixir

Ingredients :

  • ½ chayote, peeled and chopped

  • Juice of 3 fresh lemons

  • 1 cup (≈ 200–250 ml) of water

  • 1 teaspoon of honey (optional, according to taste)

Preparation :

  1. Peel and cut the chayote into small pieces.

  2. In a blender, combine the chayote and water. Blend until smooth.

  3. Add the lemon juice.

  4. If you wish, add a little honey to sweeten it.

  5. Mix well, then filter if you prefer a smoother texture.

  6. Drink on an empty stomach in the morning or between meals, ideally once a day.

⏰ When should you drink this beverage?
See more on the next page.